Crimson Haslehurst

As an instructor, Crimson encourages her clients with personalized guidance, emphasizing the importance of body alignment and positioning. With her strong technical background, she recognizes that every mover is unique. 

Discovering a love for coaching group fitness while also working one-on-one with clients, Crimson values longevity and resilience. As someone whose profession relies on movement, her physical well-being is a top priority. A serious injury in her teens heightened her awareness of injury prevention, recovery, and how to navigate sustainable movement practices.

A Bit About My Journey:

My fitness journey has been a transformative experience, teaching me the importance of resilience, discipline, and mindful movement. I’ve integrated these principles into my dance practice to not only improve performance but also to foster a holistic approach to health and wellness. I’m excited to share these insights with you and help you reach your full potential, both as a dancer and in your overall fitness journey.

Crimson strives to pursue performance opportunities in live performances, concept/music videos, and TV and film. She is grateful to have had the opportunity to work on Grease: Rise of the Pink Ladies. As well a touring with The Lolas Show Girls touring their full length show STARDUST!

As an instructor and coach, Crimson encourages her students and clients by providing personalized feedback. With a strong technical background, she emphasizes the importance of body alignment and positioning. Enthusiastic about learning and continuing education, Crimson actively seeks new opportunities.

My Mission Statement

I choose to show up as my full self—wholehearted, capable, and open. I will connect, teach, and share my work with multiple groups and communities, what a gift it is to show up in multiple capacities.

I bring value, knowledge, and opportunity wherever I go. My work is not tied to exclusivity, but to my ability to create meaningful impact, to support others in their growth.

I will remain open, adaptable, and inclusive, knowing that my presence and contribution enrich every space I step into.

My Approach

Whether we’re building strength, cleaning choreography, or creating sustainable training habits, I tailor each session to you — your goals, your body, your learning style.

Movement isn’t just about performance — it’s about resilience, joy, and feeling at home in your body.

Define your EXCELLENCE AIM-High

AIM with Crimson is a movement & mindfulness space focused on the mind-body connection!

AIM offers mental skills training, movement and exercise focused classes and workshops, and one-on-one sessions to help individuals achieve holistic wellness. Utilizing learning styles, thinking traps and creating lifestyle shifts that support your health and wellbeing. Along the way, I discovered a deep passion for helping others move with joy, confidence, and sustainability.

Movement has shaped my life through both highs and challenges — including a major knee injury that shifted my perspective on resilience, recovery, and longevity. That experience ignited my passion for injury prevention, mindful training, and building strength in ways that honor the body.

I believe everybody is different — and that’s what makes movement beautiful.

My mission is to help you discover what works best for your body, so you can feel strong, supported, and empowered.

My Certifications

  • NASM Certified Personal Trainer

  • NASM Behaviour Change Specialist 

  • Sugarfoot Therapy

  • Progressing Ballet Technique (PBT)

  • NASM Virtual Training Specialization

  • ADTA - Acro Dance Teachers Association

  • Junior Grades Ballet

  • Standard/ Intermediate First Aid & CPR and AED

She has also completed her ADAPT Jazz & Tap Intermediate 3 exams and the Cecchetti Intermediate Ballet exam. Committed to ongoing learning, Crimson attends intensives, workshops, and classes. She trains in multiple styles, including Jazz, Broadway Jazz, Acro, Contemporary, Jazz Funk, Hip Hop, Modern, Ballet, and Tap.